Mental Health Support

Mental health- Do you need support?

It is important to look after your mental health at all times.
If you think you require some support please book with one of our doctors.

Or there are many phone services also available.

In an Emergency call 000
Lifeline: 13 11 14
Kids health Line: 1800 551 800
SANE: 1800 187 263
Beyond Blue: 1300 224 636
Mens Line: 1300 789 978
National sexual Assault, Domestic Family Violence Counselling Services: 1800RESPECT (1800 737 732)

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Mindfulness activity

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Weekly Mindfulness Exercise